Overview of penis enlargement techniques at home

15 June 2019

Dimensions of dignity of men is the subject of discussion on many internet sites. With this question, turn to a doctor for the last. At first, the men are trying to solve the "problem" alone. For them we made a detailed overview of all the penis enlargement methods that you can practice by yourself.

Penis augmentation: myths and reality

"The ability of the human body are infinite." Although the phrase is fully confirmed in andrology. Enlarge your penis in length and width is easy enough, provided that the correct choice of methodologies and the availability, patience and perseverance.

Physiological of the fund

The ability of tissues to stretch and increase in volume known for a long time. Still african tribes, which have been preserved until today, they pulled the neck to the girls or the lobe of the ears to the men to unnatural large. This effect is based on the ability of cells to share under the influence of a tensile force. The only condition — the force always had to be accompanied for a long time. Then the body begins to "perceive" such steady-state conditions and to include a mechanism of adaptation to it.

In medicine, applied for the first time this property in traumatology — the Ilizarov apparatus have been used with success for the regeneration of bone fractures compound. In plastic surgery, thus increasing the skin, if necessary, to close large wounds or severe burns of the surface. Recently in andrology in this way they learned the enlargement of the penis.

General recommendations to increase the penis at home

Before auto-correction of the penis, it is best to consult with your doctor and discover what is justified from a medical point of view. Absolute readings are:

The small size of the organ (less than 12 cm in a state of excitement).
Lesions of the organ resulting in its curvature.
Psychological problems and complexes, which may not exceed psychotherapeutic treatment.

The techniques described in the following section, adapted to the deadlines and can be applied to any patient in accordance with his will. Above all, do not forget some rules:

The respect of the instructions and safety precautions.
At a minimum, newborn, access to a doctor to rule out minor injuries of the organ.
Focus on the recommended duration of the procedures (rapid effect is not expected).

Each described method has its advantages and disadvantages, which we will try for a goal of informing its readers.

Methodologies and services

1.Exercises

This is one of the most ancient techniques to increase the length and thickness of the penis. Is performed with the hands. On the internet a lot of videos on this topic. We stop at times in common:

All the exercises are based on the stimulation of the filling of the cavernous bodies of blood, and a small stretch of the tissues of the penis.
The duration of regular physical exercise should be no less than a couple of months. Only in this way it is possible to see live.
To prevent accidents it is best to use a lubricant and comply with the other rules of safety.
The excitation level must be average (50%). Strongly agitated, the penis exercise to do not smoking.
Of the fingers to bend the ring that surrounds the penis at the base. Is created a moderate contraction.
Via the hand moves upward. The strength of a compression member should be the same.
Then change hands and repeat the movement.

To achieve the effect required every day to repeat the exercise at least 200-300 times the first 2 weeks and not less than 500 times, starting from the third week. The compression strength is gradually increased. The time of continuous classes begin with 10 minutes, adjusted to 20 minutes per day. In every pain sensations exercises stop.

Cosmetics

Relatively recently appeared offers of cosmetic products of various brands that promise to increase the virility fast, painless, and without any effort. Of course, this is very tempting — rub the cream several times a day and wait for the effect. Consider, indeed, if "work":

Most of the creams and gels for penis are made from substances that improve the rubbing makeup, and extracts of pathogens, which increases the flow of blood in the tissues.
All funds are guaranteed to stimulate the microcirculation in the organ and its vasculature, have heating action.
Any abstract "tells" that this instrument has the purpose to improve erections and make you feel of sexual intercourse more bright and saturated.
The myths of size increase are based on a small stretching of the tissues during the excitation, which in a state of calm return to their original size.

The use of cosmetics, welcomed by the doctors in order to improve the power supply and the vascularity of the organ, but to increase the length and width of your penis for a long time in this way is impossible. One of the advantages of cosmetic — related safety, on the condition of a well-known brand, which guarantees the absence of creams allergic or toxic.

3.Decoctions and infusions

Herbal medicine has in its arsenal the grass, that actually increase the flow of blood to the corpus cavernosum and improve erectile function. Consider them as a way to resistant to elongation of the organ is not worth it, but in an integrated therapy are very useful. Here are some recipes:

Thyme. 100 g of dry grass pour boiling water (200 ml) and insist until complete cooling. Drink twice a day after meals.
Garlic tincture (sold in pharmacy): 25 drops two times per day.
Pharmacological pulmonary. Prepare an infusion (in a glass of water 10 g of grass) and take a 20 ml three times a day.
The honey with the walnuts. Mix in equal proportions and take a tablespoon three times a day. The tool is well increases the power.

Effective extracts of ginkgo biloba, hawthorn, ginseng. Can be a diet to include more vegetables and fruits of the sea. All have a positive impact on the sexual function of men. Important before starting the consumption to ensure the absence of allergies.

4.Loads

This technique is the prototype of the modern devices — extenders. Even ancient african tribes hanging loads on the virility to its elongation. The fabric acts as a traction force, causing them to stretch. For the fact that this ancient method has not caused damage to persons, it is necessary to follow some tips:

Initially, it is necessary to heat the fabric, to improve their circulation. To do this, use a manual massage.
The design is fixed on the penis and on it hung before a small load.
After a few minutes the design is removed and a new massage service.
Next, the suspended load of the higher weight.
So it goes on for quite a long time.

This method allows you really to a few months to increase the size of the body. But it is very inconvenient, requires a long period of time, secluded situation, and great caution, because the slightest error of calculation in the annex effort can lead to injury. In the end the answer to the question "how to easily enlarge your penis at home" is not revealed.

5.Vacuum pump

It is a plastic cylinder of a diameter suitable to the thickness of the penis. One end is connected to a special pump. Principle of operation:

The penis is inserted in the device, which is used to create a negative pressure.
The blood begins to come in the cavernous body. Occurs an increase of the length and width, similar to erection.
Then cock gagging ring for the blood is not returned back.
Once the ring is removed, the dimensions return to the origin.

In this way, the increase of the size of the penis this method is temporary.

Manufacturer of vacuum pump, positioning it as a way to improve erection. When used inappropriately-use of a possible development of complications: edema, microtrauma, disruption of the organ.

6. Extender

It is a modern device, that makes the procedure more comfortable and, above all, effective. The design is simple: two rings (one is attached to the pubis at the base of the penis, and the other in the area of the head) are connected by metallic bars, which regulate the strength of traction. The Extender is made of hypoallergenic, medical equipment. Consider the variety:

Belt — ring on the head is a plastic tube.
Belt instead, the tube is used the strap that better distributes the pressure on the fabric and the less it compresses the head of the penis.
Combined — connection to the principles of the first and of the second type.

The use of extenders is supported by virtually all doctors as a conservative approach, to increase the length and width of your penis at home. There are two methods of application.

Classic

Initially it is necessary to empirically take the initial voltage. The criteria are on the one hand sufficient power, but with another — no pain. This voltage apply within 10 days. Then rod tweak up a notch, and again do not change the distance of 10 days. So, doing a couple of cycles.

Power

Provides for the creation of the maximum voltage between the rings of the machine all day. Every 15 minutes rod tweak until the feeling not to become the border with pain.

General recommendations

Regardless of the type of extender doctors are designed with clear instructions for their use:

For a more comfortable wear under extender fits over the strip (usually is included in the scope of the current models). This allows you to increase the usage time of the device.
To get the desired output force and stretch must work for at least 4 hours per day. But doctors recommend granulation this time, and take breaks every hour and a half. The effect of this does not affect.
It always starts with the classic technique. Only after a year and a half, its application is possible to access a power (if necessary, a further increase in the organ).

Live from the extender becomes evident only after a month, but he has preserved for the whole life. For 6 months of regular use may increase the length up to 5 cm and a width of up to 1.5 cm

What is the best method to increase the penis

To facilitate the comparison of all the ways to increase the size of the penis we have collected the important features in the table.

Policy	Extender	Vacuum pump	Jelcing	Loads
Mechanism of action	Stimulation of cell division under a constant force stretching	Short-term increase of the hyperemia of the organ, which takes place after the use of the device	Hyperaemia in the corpus cavernosum through the mechanical stimulation	Stimulation of cell division under a constant force stretching
The need for pre-ejaculation	No	Necessarily, as well as the vacuum impact almost always causes erection.	There are, excitation must be of average	No
Mode of application	2-8 hours per day in a matter of a few months (mode, "sweet", you can skip days).	Every day for 45 minutes twice a day.	10-20 minutes per day	Individually
Durability effect	High, after the achievement of a result that he maintained for life. A good result for the treatment of the penis.	Low, the effect disappears immediately after the vacuum procedures.	Only at the time of the year.	Resistant
The need for additional funds	No	There are	Yes, lubrication	No
The normalization of erectile function	A long period of time.	There are, in the short term.	There are	No
Side effects	For the most part absent.	Often	Can be	Very
Contraindications	Are minimum.	Urethritis, kidney disease and liver disease, diabetes, diseases of the coagulation system and others.	There are	A lot of

Ways to increase penis size in length and width a lot, but most have a short-term effect or apply only to stimulate an erection. The only method to wear an extender guaranteed to solve the problem for a long time and safely. We hope this material might distributed answer to the question how to enlarge cock at home.